Easy Safe Weight Loss Pilate's Resistance Bands Exercise DVD: This Weight Loss Pilates Resistance Bands DVD is for those who want to replace the gym and exercise at home. You'll never have to leave the comfort of your own home because this DVD comes with 3 Resistance Bands. It replaces the entire GYM.
This Pilates Weight Loss Resistance Band Exercise and fitness DVD is great for getting Fit, Fast , Safe Weight Loss, Firming & Toning your muscles, That Consists with a wide variety of 25 resistance bands Full Body exercises that will help you burn calories, build your strength and Lose Weight Fast.
The resistance bands weight loss pilates exercises on this DVD has an Easy to Follow Fitness Strength Exercise Routine, Good also for New Moms, Women, Brides, Over 40 , over 50, Baby Boomers and Active Seniors who want an easy fun weight loss and strength fitness routine/ workout.
With this Resistance bands Exercise DVD you will get a complete workout that is every bit effective as a two hour visit to the gym.
You can lose 10 Lb in 14 days, Use the Free Interactive Menu Planner in the Funcercise website. Best of all-it's Easy, Fun and Simple to DO! |
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 Great for Gaining Strength! |
| Review Date: June 22, 2006 |
| Reviewer: E. Woods, |
| When I purchased this dvd and the resistance bands, it was my goal to gradually gain strength. Using this program, I was able to do so without straining my muscles or injuring myself as I have with other things I've tried. I appreciated the approach used where beginners do a limited number of repetitions. Even with this limitation, within one week my posture had improved and I definitely felt I was gaining upper body strength. After six weeks I was the strongest I've ever been. If, like me, you have never succeeded in following an exercise program, this may be what you're looking for. At age 58, I'm finally feeling fit and strong. I do have two suggestions: 1. Write a list of the exercises to follow on days when you don't have time to go through the full dvd. 2. Take that list and your resistance bands with you when you travel. The key to success with this program is finding time to do the exercises every day. Finally, don't feel discouraged if it takes you a few days to learn to use the bands and to follow the directions on the dvd. Your efforts will pay off! |
Very good exercise Dvd with resistance bands.
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| Review Date: February 28, 2006 |
| Reviewer: Della W, Lexington Ky |
This is a great exercise dvd and has a good workout with the resistance bands, nicely done, easy and simple.
I enjoy exercising with the bands because they are light + I don't think about it like exercises. The dvd has a full body 30 minute workout routine with the bands.
I am seeing results in my strength endurance & body size. In just a few weeks I lost 2 dress sizes since I got this funcercise dvd with the bands.
I also liked that the package came with a progress chart and a 1200 calorie diet to lose 10 lbs in 14 days which worked for me.
Go For It. |
Excellent bands exercise Dvd!
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| Review Date: May 18, 2006 |
| Reviewer: S. Rose, Long Beach CA |
I got the combination of this Funcercise DVD with the resistance bands and the Fun Circuit training DVD in the beginning of march this year after giving birth, and I am very happy that I got this combination, I use them to alternate my workout routine and I dont get bored.
The Funcercise resistance bands exercise DVD has about 25 different exercises with the resistance bands that Sunshine first demonstrates and then dose the exercise, making it easy to follow. The DVD is nicely done in a very simple basic manner with exercises starting for the upper body and moving to the lower body and abdominal exercises, giving me a full complete workout in 30 minutes.
I am fully satisfied with the results, I have lost nearly 3 dress sizes and 15 Lbs in just 6 weeks since I started exercising with both these DVD's and using the Progress chart with the 1200 calorie diet in the first 2 weeks. After that I started using the Free interactive menu planner in the Funcercise web site, which allows me to chose the foods that I like to eat, like this I do not feel hungry and that that I'm dieting.
These are 2 good fitness DVD's that I recommend to all who want to lose weight and get firm and fit. Highly recomended. |
I like this resistance bands fun workout .
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| Review Date: June 12, 2006 |
| Reviewer: Bonnie D, Lancaster Ca USA |
I like the simple way these bands exercises are made. Sunshine first demonstrates them and then she dose the exercise together. It took me a few times to get used to placing the bands in the chest exercise and now I go easily thru the entire workout smoothly.
I feel that I have become stronger because at first I could not open the bands fully and now its becoming easier, and I do all the exercises without any problems.
I also like the way this dvd is done in a very basic and simple way on a nice sunny beach. It feels like Sunshine is training me personally.
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most convenient way for a great workout!
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| Review Date: September 12, 2007 |
| Reviewer: Shaktie Singh, U |
My life is so busy running after my toddler son, Candrin. And picking him up use to put such a strain on my body, especially my upper shoulder area. I am so grateful that I was introduced to Sunshine's "Funcercise" program. Using the resistance bands has truly helped me to build upper body strenght, as well as toning and strengthening the rest of my body. My arms, legs and my stomach are visibly more toned. Thanks for getting me back into my bikini Sunshine!! And picking up my son is now such a pleasure, I don't fell any stain or tiredness.
This exercise program is so great because you can do it at your own convenience. Sunshine's warm smile and personality provides so much motivation. And the peaceful, scenic images of the video has an almost meditative quality, although you are working hard and sweating!
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