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Ultimate Body - Challenging Workouts for Weight Loss
 
Manufacturer: Bodywisdom Media
Customer Rating:
 
List Price: $14.99
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Product Description
YOUR NEEDS CHANGE EVERY DAY, SO SHOULD YOUR DVD!

Ultimate Body Challenging Workouts for Weight Loss™ is the 2nd in Meghan's Ultimate Body Series and a great way to lose weight, build muscle, tone your body and increase stamina. This revolutionary, interactive DVD allows you to take control of your workout like no other video and pick the routine that is right for you. First, choose the type of workout you want and then decide the workout time. Transform how your body looks, feels and performs. With over 12 customized workouts to suit your physical and scheduling needs, there is no better way to exercise in your home.

The Interactive Personal Trainer™ revolutionizes the practice of yoga in the home. Unlike other videos that may contain one or two workouts, this DVD contains over a dozen workouts of varied lengths and purposes. Get into shape, relieve stress, increase energy, become stronger and more flexible with your own Interactive Personal Trainer™.

Meghan White is a nationally known fitness instructor and has been featured in many of the foremost fitness, exercise and style magazines in America. As a certified aerobics instructor and Personal Trainer, Meghan has trained thousands of people, either one-on-one or in her highly acclaimed classes, which are captured for the first time on this DVD. Meghan is especially well known for her energetic style of teaching and fun personality.

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Customer Reviews
Cardio, Upper Body weights, Abs and Lower Body ALL on one DVD!!!
 
Review Date: October 18, 2005
Reviewer: Sofie, NY
I'm not an aerobics class fan or gym rat. I enjoy running and walking for my cardio and for 2 yrs I trained in karate and kickboxing 4 times a week. This is one of the few non-Pilates workouts I've ever purchased and the ONLY ONE that I actually use! It is just awesome! There are no silly dance steps or crazy choreography. The workouts are straight-forward, effective heart-pumping, fat burning, butt and ab toning sessions. The kickboxing is similar to a cardio box class that you'd get at a fitness club. If you have them, put on your boxing gloves for a little added difficulty and to get you feeling strong.

If you don't like bootcamp of kickbox workouts, this DVD is worth the price for the "Strength Training" session alone. The 12 min upper body weight workout had my toned like nothing has, and the lower body (squats, lunges and plyometric)and short ab sessions (10 min) are also fantastic. Some days I'll just do the upper body and the lower body strength sessions, or if I can get out for a run I'll do the abs after.

Winter is coming. Don't spend it on the couch. GET THIS PROGRAM NOW!!!!!
Love The Selections - Strength & Abs Sections Great
 
Review Date: September 25, 2005
Reviewer: Susan P, Portland
My schedule has recently changed and I can't get in my usual runs and bike rides. I'm not a fan of cardio classes so I didn't have any great expectations for this DVD but I LOVE IT! My favorite cardios on it are the longer kickboxings. They're like a cardio boxing class and you don't need to have any gloves or bags or anything. It really gets your heart rate up and with the arm work and squats and stuff it does give you a great full-body workout.

This is my second bodywisdom media disc. I like to combine some of the routines on their DVDs that I have to a make up my own workouts for whatever I feel like doing. I have the Pilates Weight Loss one and like to do a 25 minute Intermediate Pilates and then the Upper Body Strength training from Ultimate Body. I do the bootcamp and kickboxing cardios sometimes but I'm more hooked on the strength training section, especially the upper body and the all the abs.

I've had this DVD for 4 months and use it about 3 times a week. I've never had a DVD that offers me so much variety and flexibility. It's so cool! If all I want to do is work on my legs, I can do that. If I just want abs, I can do that. If I want a 45 minute complete cardio class it has that too. If I feel really tough I do a bootcamp and then after a short break I'll do a additional 10 minute ab workout.
Surefire Sweatfest!
 
Review Date: June 27, 2005
Reviewer: Ashton Leigh, Henderson, Nevada
This DVD will make you sweat! I like the variety and intensity of the cardio workouts. There are 4 options for cardio: 2 options for Cardio Kickboxing and 2 options for Cardio Bootcamp (sports drills and calisthenics). The cardio has basic and athletic choreography that is more high impact but easily modifiable to be less intense. It's really challenging. The strength training has 5 options: Upper Body, Lower Body, Total Body Strength and Total Body Abs. There are few negatives in this DVD: 1.Meghan's high pitched voice (which only happens on certain instances and not really annoying to me) AND Meghan doesn't mirror cue - i.e. if she says "right" it means HER right etc. (not a big deal to me since her movements are basic anyway so it's easy to follow).
Despite the few negatives, I am very pleased with this DVD and see myself doing this on a regular basis. Definitely a great buy!
Meghan's Awesome Workouts!
 
Review Date: March 19, 2005
Reviewer: MUFFINPAN,
I am so proud to say that I know this girl!! She encouraged me while working out at her gym, to try her dvd. I bought it and it was AWESOME!!! If you like hard fast paced, heart pumping cardio, this is the tape for you!!! YOu have so much variety, so much to choose from. The ab work if great because it is simple basic moves done in a way that burn and that lets you know you are doing something right. Even in the Cardio Boot Camp, you are working the abs as you move! For me, this dvd, offers a complete satisfying workout. Again, it is easy simple movements that are easy to follow, it is amazing that she was able to arrange it so that something so easy can really get you going. I like the fact that after doing a workout session, I feel like I worked out, her bubbly fun attitiude and cute voice really keeps you smiling the whole work out. She is as sweet and fun in person just like on tape. I encourage all who are looking for weight loss to get her dvd!!!
Great workout DVD
 
Review Date: November 10, 2006
Reviewer: Carol, Wisconsin
There are a lot of workout videos that I don't like because they don't hold my attention for long. I really like this DVD because there are 4 different workout programs that you can do. The variety is perfect for decreaseing boredom. Some reviewers have mentioned Meagan's annoying voice, but I don't think it's that bad.
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